To ensure that you have healthy gums and teeth, it is important to see a dentist regularly and get dental cleanings done twice a year. However, if you’re one of the many people in the United States who have dentophobia, just the thought of visiting a dentist can be overwhelming.
Dentophobia refers to the fear of dentists. Regardless of why you want to avoid the dentist, it’s extremely unsafe to skip appointments. Healthy teeth and gums are not just a cosmetic issue. Many oral health-related problems can cause a lot of pain and affect your overall health, too.
As such, if you have dentophobia, it’s time to find a solution. Here are some tips you can use:
Identify Why You Are Scared: Give some serious thought to why you are scared of the dentist. Is it the fear of pain? Is it in fear that you may be told you have a serious condition? Or, is it because you just don’t like the sensations of dental work being done in your mouth? A lot of people develop fears based on other people’s renditions of horror stories involving a dentist. Some have had bad experiences themselves, particularly during childhood. Figuring out what exactly is causing your apprehension toward going to the dentist is critical to finding a solution. If you need help figuring this out, speak with a professional who can walk you through your fears.
Discuss Your Fears With A Dentist: Any skilled and understanding dentist understands dentophobia is very real. They will have the resources to not only educate you, but also keep you relaxed during appointments. Make a consultation appointment with a dentist and explain your fears. Have them walk you through the tools that are used, what exactly a dental cleaning and examination involves, and ask if you can watch a dental cleaning being performed. An open, transparent conversation with a dentist will go a long way in you getting control of your dentophobia. Some dentist offers sedation services, which are very effective in easing nerves and anxiety associated with dental procedures.
Take Coping Mechanisms To Your Appointment: When you go in for a dental appointment, take things along with you that will keep your relaxed. For example, wear comfortable clothes and shoes. Take a music player and headphones to use while your dental cleaning or exam is being performed. Take a loved one with you who can give you company while you get your teeth cleaned or checked. These things go a long way in keeping you relaxed and easing your fears.
Dr. Ernie Soto is an experienced dentist who has seen anything and everything related to dentophobia. That’s why he offers sedation dentistry for patients who want to ease their anxieties and fears while getting dental procedures done. Visit us today, and see how we can help you get the dental care you need without being scared. To make an appointment, please call (954) 368-6264. You can also request an appointment online. We look forward to serving you soon!